Ottawa Location – NOW OPEN!

Hydrathletics is proud to announce the opening of our brand new facility located in Stittsville, ON to provide the community with advanced aquatic therapy, physiotherapy and massage therapy, as of March 14th, 2016.

STITTSVILLE,ON

Hydrathletics is an aquatic therapy facility with locations in both Kingston, ON and now Stittsville, ON. As the first company to provide public use of HydroWorx® pools in Canada, our facilities are geared towards rehabilitation, sport performance and general fitness. Customized rehabilitation programs are offered for pre and post-surgical patients, people with any severity of orthopaedic injuries, athletic injuries, arthritis, and/or movement dysfunction. Hydrathletics also provides treatment for motor vehicle accident victims, as well as Veteran’s Affairs.

Aquatic therapy is emerging as the choice treatment for people with varying injuries and health issues, as well as professional athletes. Hydrathletics utilizes advanced HydroWorx® pool technology, including underwater treadmill, to help clients regain and maintain mobility, strength and function. Aquatic therapy allows clients to perform exercises in a low-impact environment, which helps to normalize movement and therefore, reduce pain and dysfunction. The pools allow for earlier rehab commencement, faster recovery, and most importantly, effective and enjoyable therapy.

We are excited to have the opportunity to serve the people of Ottawa and surrounding areas.

For more information about Hydrathletics, please visit www.hydrathletics.ca. To book an appointment or to ask questions, call 613-836-6383 or email Shawna Emmott at semmott@hydrathletics.ca.

Joe Stilwell

Joe Stilwell

Joe Stilwell is a life-long athlete who has dedicated his career to helping others achieve their health and fitness goals. While playing university level volleyball, Joe earned degrees for both personal training and kinesiology. His dream of opening a water-based training facility was born out of a thesis he wrote involving jump training at Dalhousie University. Upon graduating, he chose to pursue a career in fitness, and for the past three and a half years worked as a personal trainer through Focus Personal Fitness, where he acquired the skills necessary to turn his dream into reality.

Testimonials

  • "I was looking for a custom tailored workout that was fun and would push me to my limits without causing aggravation to a previously sustained ankle injury, that is exactly what I found at Hydrathletics. The Hydrathletics team are fun and motivating!"

    Jess, Current Client
  • "I've been fortunate to be able to use the Hydroworx treadmill at Hydrathletics in Kingston during recovery from a recent injury. The Hydroworx has allowed me to return to running much sooner than I otherwise would be able to. Being able to continue to run even in the early stages of injury recovery is a huge benefit to maintaining my fitness level and returning to full health. It is the best form of cross-training I've tried during injury rehab because it allows me to mimic my actual running form very closely. I also believe the Hydroworx treadmill would be a great tool to supplement on-land running even when fully healthy and training normally, by being able to unload some of the pressure and stress on the joints while still getting a fantastic cardio workout. Joe and his staff at Hydrathletics are very knowledgable and enthusiastic."

    Dylan Wykes, Olympic Marathon Runner
  • "After suffering two broken ribs and an intercostal muscle tear I found day to day activities painful. Intent on maintaining my workout routine I met with Hydrathletics. They designed a programme which allowed me to continue working out twice a week. To my shock, I was able to run on the underwater treadmill with no upper body discomfort. I highly recommend it!"

    L.D., Former Client

Get in Touch

admin@hydrathletics.ca

Kingston: 613-384-3111

Ottawa: 613-836-6383