What Can Hydrathletics Do For You?
Hydrathletics offers an incredibly unique form of athletic therapy and training for residents of the Kingston area with our underwater treadmill. In addition, we also offer massage therapy, yoga therapy, and other land-based options. Watch the video below to find out more!
Joe Stilwell is a life-long athlete who has dedicated his career to helping others achieve their health and fitness goals. While playing university level volleyball, Joe earned degrees for both personal training and kinesiology. His dream of opening a water-based training facility was born out of a thesis he wrote involving jump training at Dalhousie University. Upon graduating, he chose to pursue a career in fitness, and for the past three and a half years worked as a personal trainer through Focus Personal Fitness, where he acquired the skills necessary to turn his dream into reality.