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Your Massage Therapy FAQs Answered

We encounter *a lot* of people who have never had a massage. This is usually because their idea of a “massage” is a fluffy white robe, a green face mask, and cucumber slices over their eyes (not something you do on your lunch break!). Or they envision an awkward encounter where they will be naked …

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Motor Vehicle Accident FAQs

If you’ve been in a motor vehicle accident (MVA) and sustained an injury, you’re likely going to require some physical therapy in your recovery. But what modalities are best for you and your unique situation? Do you need a massage therapist? A physiotherapist? Would you benefit from aquatic therapy? What therapies would best fit with …

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Aquatic Therapy: The Road to Recovery After a Motor Vehicle Accident

Your heart is racing. Your breath is short. Adrenaline is coursing through your body. In the moments after a motor vehicle accident, your first thoughts are likely, “Is everyone ok? Am I ok?” “Ok” is a relative term: every year, approximately 112,000 Canadians suffer injuries related to car accidents, 10,000 of which are considered “severe.” …

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Is Aquatic Therapy Right For You?

We love aquatic therapy. We’ve dedicated our lives to studying it and making it available to Canadians because we know that it can be a game-changer for those who have rehabilitation and exercise goals.  Our website will tell you that aquatic therapy provides “an optimal environment for rehabilitation and conditioning; it allows you to begin …

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Everything You Need To Know About Aquatic Therapy

Freed from the restraints of weight, from strain, stress, pressure, and impact, our bodies can overcome challenges with pain, mobility, and balance. Aquatic therapy provides an optimal environment for rehabilitation or conditioning; it allows you to begin exercises earlier after an injury, train at an increased level of intensity with decreased stress, and meet your …

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