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Is Aquatic Therapy Right For You?

We love aquatic therapy. We’ve dedicated our lives to studying it and making it available to Canadians because we know that it can be a game-changer for those who have rehabilitation and exercise goals.  Our website will tell you that aquatic therapy provides “an optimal environment for rehabilitation and conditioning; it allows you to begin …

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Everything You Need To Know About Aquatic Therapy

Freed from the restraints of weight, from strain, stress, pressure, and impact, our bodies can overcome challenges with pain, mobility, and balance. Aquatic therapy provides an optimal environment for rehabilitation or conditioning; it allows you to begin exercises earlier after an injury, train at an increased level of intensity with decreased stress, and meet your …

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7 Ways Aquatic Therapy Can Get You Back From An Injury

If you are suffering from an injury, you may find the rehabilitation process difficult when experiencing constant pain, decreases in strength, and/or fear of worsening the injury. Hydrathletics’ specialized aquatic therapy provides a safe and supportive environment to exercise and ease the transition back to full weight-bearing activity. Here are a few of the ways …

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Biomechanical Alterations During Aquatic Treadmill Running

Running has become one of the most popular recreational sports with many runners suffering an injury at some point in their lives. Water running, and more specifically aquatic treadmill (ATM) running, has become increasingly popular as part of the rehabilitation of injuries and as a means of cross-training. The water provides unique characteristics as there …

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5 WAYS HYDRATHLETICS AQUATIC THERAPY DIFFERS FROM YOUR COMMUNITY POOL

The buoyancy and density of water allows us to do things in the pool earlier than on land. And while we agree your local pool can be a beneficial form of aquatic therapy for some injuries and cross-training goals, there are limitations. Here are five reasons that may change your mind about choosing Hydrathletics Aquatic …

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