A woman gets physiotherapy while using an underwater treadmill at Hydrathletics.

Kingston’s Premiere Rehabilitation Clinic

Get moving again with the support of our interdisciplinary healthcare team.

AQUATIC THERAPY

PHYSICAL THERAPY

MASSAGE THERAPY

A woman receives massage therapy on her shoulders while lying on a massage table.

Your Pain Is Real

When life surprises you with pain or injury, it can leave you feeling limited—physically, emotionally, and socially—and sometimes scared that life will never return to normal.

If you’ve experienced an illness, accident, or injury that’s causing you pain this might sound familiar: 

  • “Massage? Physiotherapy? Osteopathy? I have NO IDEA what I actually need to feel better…”

  • “I keep going to my specialist but nothing seems to be changing.”

  • “Seeing multiple specialists means I have to keep track of multiple appointments and details – I’m exhausted!”

It Doesn’t Have to Be So Hard. 

At Hydrathletics, our team cares about your health and healing. That’s why we are all here, in one place, ready to get you moving again.

We’re Here to Help 

We know injury and illness detract from the life you want to live. Our integrated approach to rehabilitation has helped thousands of clients heal and reach their full potential in fewer sessions, with better results. 

Our interdisciplinary healthcare team offers:

Aquatic Therapy

Physiotherapy

Athletic Therapy

Massage Therapy

Hot Stone Massage

Fascial Stretch Therapy

Dietitian Coaching and Services

Personal Training

Mental Health Services
(coming soon!)

Medical Doctor
(coming soon!)

The Hydrathletics Experience

  • "After injuries, years of chronic pain, and countless appointments at multiple specialists, Hydrathletics was the first clinic that was able to help. Their unique approach, working as a team, is refreshing. They have helped me gain some quality of life back!"

    Sophie R.

  • "Warm, friendly environment and staff. Great ever-growing facility. Multiple rehab services including Aquatic Therapy, Land Training, Massages, Stretching, Dietitian, etc. AND dog friendly! It makes my sessions, and day, better. "

    Brody B.

  • "My sessions leave me feeling more energetic and less lethargic with my back and hip pain. The lower impact of the pool treadmill helps and the jets provide great resistance. But, the best part about Hydrathletics is the Team! Everyone is wonderful and friendly. "

    Matt S.

  • "The Hydrathletics team saved my life. Their highly skilled therapists who show patience and dedication keep me high spirited and motivated to work hard and be my best. I constantly sing the praises of Hydrathletics, it’s a great place to be."

    Katie H.

  • "Hydrathletics is an exceptional rehabilitation facility that offers a wide range of top-notch programs. The staff is friendly, professional, extremely knowledgeable, and always willing to go the extra mile to ensure your satisfaction. I highly recommend Kingston Hydrathletics."

    Joe M.

  • "I wouldn’t be in the positive place I’m in without Hydrathletics. Whether you’re here for therapy, aquatics, massage, or just to improve your game, the staff are exceptional, knowledgeable and always there to help. I highly recommend Hydrathletics."

    Elaine D.

Getting Started Is Easy 

Book Now

Call today to schedule your consultation and meet your personal healthcare team.

Get Going

Begin healing and start overcoming your limitations with your customized treatment plan. 

Achieve Your Goals

Reach your full potential supported by healthcare professionals who care.

A client watches as a physiotherapist demonstrates an exercise on high quality equipment.

Healing Is a Team Sport

We’ve gathered a comprehensive array of healthcare specialists who collaborate to address your pain. Their combined expertise and education provide you with the full spectrum of targeted care. At Hydrathletics, you’ll receive:

  • A customized treatment plan designed to help you recover faster

  • Hands-on, active treatments from the experts you need 

  • Insights and information about the root cause of your pain

Our team is here to help you feel supported and empowered throughout your rehabilitation journey.

A Community that Cares

Follow us (and our clinic pups!) on Facebook and Instagram to learn more about rehabilitation, aquatic therapy, and everything in between.

We know the cold weather can make you want to curl up and hibernate, but staying active is key to feeling your best all season long! 🏃🏽❄️ Instead of reaching for the blanket, try a few quick squats, stretch it out with a downward dog, or even test
Did you know? 🧠💡 Each year, 165,000 Canadians face brain injuries. That’s more than the entire population of Kingston! And with many cases going unreported, the true number is likely even higher. Brain injuries come in all shapes and sizes
Give the most valuable gift of all this holiday season—wellness, relaxation, and rejuvenation! 🧘🏼🩵 Whether it’s a treat for a loved one or indulging in some self-care, Hydrathletics is here to help you unwind and feel your best. Our s