Additional Services 

More ways that Hydrathletics helps.

Registered Dietitian

Dietitians, regulated health professionals with extensive education, specialize in evidence-based practice and Medical Nutrition Therapy. Hydrathletics’ registered dietitian focuses on chronic pain, gastrointestinal issues, healthy eating, and more through remote consultations.

A pantry of nutritious fruits and vegetables.

The Impact of a Dietitian  

Working with a dietitian offers personalized nutritional guidance, chronic disease management, and support for food-related concerns like allergies, weight, and emotional eating.

What to Expect

During remote sessions, expect a comprehensive discussion about your health, goals, and dietary habits. Initial appointments last 45 to 60 minutes, with follow-ups varying. You can prepare by noting your goals, medications, and food habits. You’ll take away achievable goals, resources, and recipes, with personalized follow-ups to support your progress and needs.

Fascial Stretch Therapy

Fascial Stretch Therapy (FST) is table-based, assisted stretching that targets fascia, the body's connective tissue network supporting muscles and joints, as opposed to individual muscles. It's all about releasing tension, enhancing mobility, and easing chronic discomfort in a comfortable pain-free environment.

A fascial stretch therapist stretches a clients leg on a treatment table at Hydrathletics.

Why Try Fascial Stretch Therapy? 

Embrace increased flexibility, injury recovery, stress relief, and posture improvement. FST offers a comforting, full-body stretch experience while you wear your favorite comfy clothes!

What to Expect

Lie back and relax during your session. Afterward, revel in improved movement and a light, refreshed feeling. You might experience mild soreness, akin to a workout, for up to 48 hours. Dress comfortably—opt for shorts, gym clothes, or relaxed wear (no jeans, please!) for your ultimate comfort.

Our Team

Maddison Froats, Registered Dietitian

Maddison Froats

Registered Dietitian

Anna Louisa Sanda, Fascial Stretch Therapist and Trainer

Anna Louisa Sands

Fascial Stretch Therapist & Trainer 

Madisson Ford, Kinesiologist and Fascial Stretch Therapist

Madisson Ford

Kinesiologist & Fascial Stretch Therapist

Sacha Blackman, Fascial Strecth Therapist, Registered Massage Therapist and Athletic Therapist

Sacha Blackman

Fascial Stretch Therapist, Registered Massage Therapist & Athletic Therapist

Healing Takes a Community

We’ve gathered a comprehensive array of healthcare specialists who collaborate to address your pain. Their combined expertise and education provide you with the full spectrum of targeted care. At Hydrathletics, you’ll receive:

  • A customized treatment plan designed to help you recover faster

  • Hands-on, active treatments from the experts you need 

  • Insights and information about the root cause of your pain

Our team is here to help you feel supported and empowered throughout your rehabilitation journey.

A physiotherapist leads a client through a physical exercise.